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Long distance running training
My Running Blog
I started blogging at RunnerGuy.Tumblr.com - read all my updates there. This page won't be updated as frequently.
The St Albert 10 miler was fun. I placed 3rd in 55:20, much better result than I had ever hoped for. Looking good!
Next is Puffin for a Muffin and after that, Red Deer Half Marathon.
The first marathons will be Calgary marathon on May 31st. Maybe I'll do some other marathon in the fall.
The K-100 relay is a highly anticipated event for our runners. It's a relay in the Kananaskis mountains, and this year it is on June 20th.
There will be many more races of course, but I have not planned any details yet.
- Mold problems Alberta - Why mold is bad for us and what can be done to remove mold.
Instructional Guitar DVD 16.99 for 2 Guitar DVDs.
Shipping included anywhere!
Shipping included anywhere!
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